Reflexology – Jewel O’Connell

What is Reflexology?
It is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all the glands, organs and parts of the body.

The feet can be seen as a mirror of the whole body. By applying pressure to certain reflex points on the feet the body can be bought back into balance and harmony.

History of Reflexology
The art of reflexology appears in several forms among many cultures including Egypt, China, Russia and Japan. North American Indian medicines men manipulated and stimulated the feet as part of their healing practices. Inscriptions depicting foot massage were found in an Egyptian physicians tomb (Anahmahor) and are thought to date back to 2330 BC. The Chinese have been using the application of pressure as a healing therapy for over 5000 years.

What can you feel during treatment?
Reflexology is designed to stimulate all of the reflex areas of the feet to bring about profound relaxation. Reflexology is safe, natural healing technique that can benefit everyone from young to old.

What will I expect after my first treatment?
It is normal that some internal cleansing will take place. Therefore it is recommended that you drink plenty of water. Since reflexology opens up energy pathways that were previously congested or closed, your body may respond in a definite way. You may have a feeling of well-being and relaxation or you may feel lethargic, nauseous or tearful, but this is just transitory.

Benefits
• Reduces stress and induces relaxation
• Improves circulation
• Cleanses the body of toxins
• Balances the body’s systems
• Preventative health care
• Facilitates self healing
• Integrates body, mind and spirit

Effectiveness
• Back pain / sciatica
• Migraines / headaches
• Infertility
• Arthritis
• Digestive disorders
• Asthma
• Depression